I have already heard of many motivational techniques, but i have just realized that i ONLY heard and keep them on my mind, i never DO...hehehe... at least did 1-2 times hehehe...
I always share what i have got to all of my friends, discussed it and whatever...from that i learned something new, i learned anything: expressions, AHA!! things, whatever i could learned. It also make me glad if he/she solved the problems or inspired from that technique.
Yesterday, i have a really negative thought in mind. i drove my car and have blank mind (no mind state), suddenly i make up mind and change my expression! I SMILING! and visualized of my own face smiling, i feel that my mood changed, i feel that negative mood is replaced with positive mood....i was amazed!...and want to share it again with you guys...try it!
I will
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